The start of the new year is a great time to turn a new page, make New Year’s resolutions with fresh routines, and kick bad habits. Sometimes by mid-January, many of us have abandoned our resolutions and settled back into our old patterns.
Here are some ways to keep those resolutions going.
Focus on one goal. Sometimes when we want to change too many things at once, we get overwhelmed. Keep it simple. Whether your goal is physical health or mental health, start with small steps, and make slight changes every day.
If making healthy lifestyle changes is part of your resolutions, there’s a new business right here in Warren to help keep you on track. Warren Nutrition is a smoothie and juice bar that has a full menu with choices of vitamins, minerals, and nutrients. Warren Nutrition is located at 28777 Hoover Road, and Saturday, January 16th is their grand opening! From 9:00 a.m. – 5:00 p.m., there will be hourly giveaways and raffles, and shake and tea specials! Their regular hours are Monday through Friday 6:30 a.m. – 6:30 p.m., Saturday & Sunday 9:00 a.m. – 5:00 p.m. Check out their Instagram @warrennutrition for deals and new juice combos!
Good luck with sticking to those New Year’s resolutions!